Postcards in therapy

Today my postcards flew to Switzerland. They embarked on a journey anticipating to interact with other stories on their final destination. Each postcard carries already a unique story. It is written with compassion, insight and playfulness for most of my clients who ask for my psychological help. The story lands in session and invites the...

Open Nest

This morning my heart was open with warmth while my eyes landed on the open hands. Two dear friends* had created a nest in their palms. They were standing still in the forest with their hands stretching out to nature. Birds could choose whether to have a quick stop for a bite. No rush, no...

Training in Functional Analytic Psychotherapy

I am happy to announce the 4 week online experiential training in Story Writing as an Evocative Tool in Functional Analytic Psychotherapy (FAP)! Goals: Adding inspiration in the therapeutic process Offering techniques to participants in order to be more playful as therapists Stimulating creativity in the sessions with clients Enhancing the five rules in FAP...

Creatures

The cooperation between Vasilis Kavouridis and Cocomat had as a result the exhibition “I am a creature“, which gave me inspiration in my sessions. Vasilis is a very inventful creature with unique interaction skills. I have the luck to know him personally and to get inspired by his art. In his last exhibition his “creatures” talked to me in...

The Holy Journal

Keeping a journal in therapy: a personal treasure, a tedious task, a compulsion, a routine, a…? I try to explain the value of it in my sessions. Some of the arguments towards my clients are: they will be helped to build more on self awareness, they will gain satisfaction from their progress, since the journal...

Song, lyrics and a smiling heart

Thursday the 21st of June 2018. Athens, 21.30 in the night. Listening to “Whole Lotta Love” by Led Zeppelin, while waiting on skype to be examined orally by Robert Kohlenberg. It is the last thing that needs to be done in order to be certified as a trainer in Functional Analytic Psychotherapy (FAP). Filed with...

Suffering

“Is it normal to suffer till now?”. Her look invaded in my eyes. She was so hungry for an answer. She kept wondering how it was possible to carry this pain for so many years. She thought that she was the problem. She was certain that other “normal” people don’t feel that way. Nobody had taught...

Knitting words in English

I started the English version of my site and I was excited to share my thoughts to a broader audience. I had already written articles and posts in Greek. The idea was to translate all this material into English. I read again the articles and I began to get disappointed. How would I translate all these...

Presenting at the 4th Greek Conference of e-Mental Health

I participated as a presenter at the 4th Greek Conference of e-Mental Health. I chose to present online training groups in Functional Analytic Psychotherapy (FAP). I shared my experience in the online groups as a trainee and a co trainer. I described the basic principles of FAP, I presented the results of the studies conducted to date and...

The side effects of loneliness

Women called him an “egoist”, a “hog”. His friends admired him for his wild life. His colleagues regarded him as “lucky”. For his parents he was a butterfly. Nobody knew that he was actually alone. The truth is that he was not aware of the degree of his loneliness. Sometimes he wanted to take distance from...