Open Nest

This morning my heart was open with warmth while my eyes landed on the open hands. Two dear friends* had created a nest in their palms. They were standing still in the forest with their hands stretching out to nature. Birds could choose whether to have a quick stop for a bite. No rush, no...

I offer individual therapy and online counseling to adults and adolescents. I apply Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP) and use creativity in therapy. Areas of Expertise: Abuse Anger Management Anxiety disorders (Obsessive Compulsive Disorder-OCD, Panic Disorder, Agoraphobia, Social Anxiety) Depression Grief & Loss Personal growth, Self-compassion, Self-esteem Personality...