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Ιndividual therapy

I offer individual therapy to adults and adolescents.

I apply Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP) and use creativity in therapy.

Areas of Expertise:

  • Abuse
  • Anger Management
  • Anxiety disorders (Obsessive Compulsive Disorder-OCD, Panic Disorder, Agoraphobia, Social Anxiety)
  • Depression
  • Grief & Loss
  • Personal growth, Self-compassion, Self-esteem
  • Personality Disorders
  • Relationship issues
  • Trauma
  • Work-life balance

Online counseling

I offer online counseling to adults and adolescents.

I apply Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP) and use creativity in therapy.

Areas of Expertise:

  • Abuse
  • Anger Management
  • Anxiety disorders (Obsessive Compulsive Disorder-OCD, Panic Disorder, Agoraphobia, Social Anxiety)
  • Depression
  • Grief & Loss
  • Personal growth, Self-compassion, Self-esteem
  • Personality Disorders
  • Relationship issues
  • Trauma
  • Work-life balance

Supervision

I offer supervision to psychologists and psychiatrists. My main goals are to:

  • help them enhance their practice according to the principles of Functional Analytic Psychotherapy and
  • strengthen their creativity as therapists through story writing for clients and other evocative techniques.

Couple therapy

Couple therapy focuses on the problems that exist in the relationship between two people. Couples usually have difficulty in deciding to start counseling. Therapy can help couples of all forms of erotic relationship: heterosexual, homosexual, married or not. The goal of pair therapy is to restore the functionality of a couple experiencing discomfort in the relationship.

The reasons why a couple can lead to a psychotherapist’s office are:

  • Difficulties in communication
  • Sexual dysfunction
  • Standing battles
  • Disputes about raising children
  • Conflicts with the family of origin
  • Infidelity
  • Divorce